Soothing Sippers

As the leaves begin to fall and the frost settles across the ground, I love to put my kettle on the stove for a cup of hot green tea, flavored coffee or delicious cocoa. At times, beverages can be an unrealized source of extra calories, but if considered as part of your overall diet, beverages can add extra nutrition.

If you prefer the exotic flavors of allspice, cinnamon and cloves, try this Chai Coffee steamer. For another delicious coffee drink, heat up this quick and easy Skinny Hazelnut Café au Lait. By simply combining coffee, flavorings and steamed milk, you can easily enjoy a coffee house delight right in your own home in less than five minutes.

You’ll be sure to warm up from the inside out with a new take on chocolate and mint in this Mint Patty Steamer. Or try taking tea to the next level with a delicious blend of hot tea, chocolate and milk in this fantastic Chocolate Comfort Sipper. It is sure to please your palate.

Whether you enjoy a new-found classic like Vanilla Hot Cocoa or a traditional hot cocoa made with milk, you can feel good that each serving of milk you drink provides a unique package of key vitamins and minerals that help build stronger bones and teeth. Whatever your choice, a warm beverage is a perfect match for a game-day thermos, afternoon snack or breakfast-time sipper.

Cheers!

Tracy Noerper, MS, RD, LDN, SNS